Our Trainers
Meet Our Trainers
Learn from current and former world champions
with decades of combined experience
Founder
Chris Johnstone
Head Coach
Former National, Oceania, South Pacific and former World International Muaythai Champion. Chris now mentors the next generation of champions — and has trained multiple World Title holders under his expert guidance
Key Achievements
- Former National
- Oceania, South Pacific
- World Muaythai champion
- trainer of multiple World champions
Our Team
Our Coaching Team
Meet the world-class trainers who will guide you on your fitness journey.
- World Champion
- Traditional Muay Thai
Kim Townsend
"Current undisputed and 16-time World Champion across WBC, WMC, WMO & ISKA. Voted Pound for Pound Best Female Muaythai Fighter in the World in both 2023 and 2024."
- International Champion
- National Champion
Chris Johnstone
"Former National, Oceania, South Pacific and World Muaythai Champion. Chris now mentors the next generation of champions — and has trained multiple World Title holders under his expert guidance."
Philosophy
Our Training Philosophy
The 5-Star approach to developing champions and welcoming beginners.
At 5 Star Fight & Fitness, we believe in teaching authentic, traditional Muay Thai and Boxing while creating a supportive, family-friendly environment. Our approach balances technical excellence with accessibility, ensuring everyone from beginners to professional fighters receives the guidance they need.
For Beginners
- Supportive, non-intimidating environment
- Fundamentals-focused instruction
- Gradual progression at your own pace
- Emphasis on proper technique and safety
- Fitness and skill development are balanced
For Competitors
- World-class technical coaching
- Personalised fight preparation
- Strategic competition guidance
- Advanced training methodologies
- Championship mentality development
Our coaches are unified in their commitment to preserving traditional techniques while adapting their teaching to each individual’s needs. We’re dedicated to bringing out the best in every student, whether their goal is fitness, self-defence, or championship glory.
Start Your Fitness
Train with
World
Champion
Today
Experience the difference that world-class coaching can make in your training journey.
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